Sacred Stillness (TM) for reflection and restoration
Meditation (SOLS meditation for quieting the mind and expansion)
These are used primarily to support the mindset and mood during sessions, classes, or courses but may be used alone.
For FAQ and to learn more about Complimentary and Alternative Medicine, go HERE.
*Aromatherapy is an optional tool. If you are allergic or prefer certain scents, please let me know in advance.
Certifications and applicable training: Aromatherapy Certificate (2018), Breathing Technique Certificate (2015), Meditation practice since 1980s. Meditation is part of my ministerial training as well. For complete list of certifications and training, please go to Education and Training.