Holistic Health & Roots Practitioner
 Independent Creator 
Spiritual Counselor and Tekkie 

Rev Tutu

CLEARWATER 
WELLNESS AND 
SPIRITUAL COUNSELING

MINDFULNESS COACHING - PLUS PACKAGE

$5,400.00

PLUS IS OUR ONE-ON-ONE 9 MONTH PACKAGES DEPOSIT

TOTAL: $5400 IF PAID in full or $5598 if paid monthly

To pay $622 monthly, use PAY622 code.

These are our highly personalized one-on-one long-term private sessions. I offer a 9 month package which meets monthly (or more frequently if desired.) All sessions are online. No additional fees for unlimited texting or email in between sessions. This package is for the serious student who is ready to commit to long term coaching. This package includes initial 80 minutes session on the first day. Followed by 50 minutes sessions monthly for 8 more months. Handouts, mini-workbook, regular assignments, and detailed/extensive monitoring and follow-up is included.

For PLUS partners, sessions includes email and text follow-up in between each session specifically designed to keep you on tract and to track your progress. As a collaborative partner and your source of encouragement, I work best with those who are committed to being open, honest, forthcoming, willing and ready to take action and responsibility for their self-healing work.

I facilitate conversations that can help you to:

Connect with inner motivations

Identify disharmony between your "essence" and being

Identify desired outcomes from a Higher Self perspective

Get inspired

Develop and nurture confidence (PLUS)

Through inner search, consider a wider range of possibilities, options or solutions (PLUS)

Challenge limiting belief system or past conditioning (PLUS)

Learn mind-healing techniques to develop an empowered state of mind (PLUS)

Maintain your focus on a desired outcome (PLUS)

Create and monitor an actionable plan (PLUS)

Make life affirming decisions (PLUS)

How this works:

All sessions include mindfulness meditation techniques

Breath techniques beginner through advance are essential

Monthly assignments and tracking of your progress

Each session is different and may include any of the following: Body scan, multi-sensory observations, self inquiry, self compassion, intuitive and conscious eating, sound and hearing mindful practice and much more. Specific instruction are based on your unique needs

BENEFITS MAY INCLUDE:

focus your mind

reduce brain chatter (monkey mind)

become more attentive

boost creativity

concentrate better

regain power of mental self-control

foster peak performance at work or as an athlete

go deeper within for greater awareness

live in the current moment

embrace full presence at home, at work, and in other activities

reshape your relationship with mental and physical pain

strengthens neural connections

*contract required

*monthly payment of $622 (total $5598)

or a time payment of $5400

*requires deposit of $622

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